Skate Rollerskiing at Herald Park (parking at the day-use area beyond the campground). Hopefully nice enough whether for a swim after roller skiing.
Juvenile+ - Skate Rollerskis and Poles. We will do some double-poling (but with skate poles to keep it simple). Some Zone 3 work and double-pole intervals.
Midgets going to Talent Squad camp - skate rollerskiing