Paddling at Canoe Beach (SARP).
Two Groups: Run/Paddle and Paddle/Run.

Midgets who are going to Whistler BCTS camp:  Skate rollerskiing this week meeting at South Canoe school. 

Juvenile+: Meeting at S Canoe School.  Classic Roller Skiing.  Team skis available, but preferentially for those going to TS camp (June 1-4).  If you don't have classic roller skis, bring your skate skis/boots/poles as well.

First event of Sage Orienteering's Monday-night Spring Series in Salmon Arm.  Sign up online at  https://sage.whyjustrun.ca/events/view/2924.

No organized strength practice - Victoria Day.

Paddling at Canoe Beach (SARP).  
Two Groups: Run/Paddle or Paddle/Run

Note early time for Pro-D day!

Meet at South Canoe school

Juveniles+  Skate roller skiing.

Classic rollerskiing for 2004s who are going to BCTS camp in Whistler in June.  Bring your classic ski poles.  Team classic skis will be available for you to use, but bring your skate skis and poles along just in case we are short.

Strength at SAS (2002 and older).

First paddling session of the year.  We will do a run (1 hr) and paddle (1 hr).  If needed (based on number of athletes vs boats), we will be in two groups: 1) Paddle/Run and 2) Run/Paddle.

Meet at South Canoe School.  Skate roller skiing. 2004 Midgets going to Talent Squad camp in Whistler in June are also invited to this practice.

Strength at SAS (2002 and older).

Spring Fling!  Meet at the far end of the parking lot, ready to ski at 9:00 am.

Mandatory pre-registration is online at Zone4 ...
https://zone4.ca/register.asp?id=15032&lan=1&cartlevel=1
Deadline for registration is Monday night at midnight!

Spring Fling!  Meet at the far end of the parking lot, ready to ski at 9:00 am.

Mandatory pre-registration is online at Zone4 ...
https://zone4.ca/register.asp?id=15032&lan=1&cartlevel=1
Deadline for registration is Monday night at midnight!

Easy trail run, meeting at the South Canoe Parking Lot.

See Facebook for information and link to registration on Zone4: https://www.facebook.com/WildSolesTrailRunning

Registration at 5:00 pm
2 km - Starts at 5:45 pm
5 km - Starts at 6:00 pm

First practice of the 2017-18 ski season!

Room 141 Okanagan College. Time to plan for next season. 

Year end banquet at Kings Christian gym.  Stay tuned for details and food sign up.

Distance freestyle mass start events

Short sprints classic for Juv/Jr B/G

Long sprint classic events for junior and open m/w

Middle distance IS classic events

Short distance IS freestyle events

Ski Cross two person freestyle relay

Juveniles+: Skate skiing

Midgets: Skate skiing

Bantams: Skate skiing

Pee Wee:  No practice today

Juveniles+: Classic skiing

Midgets: Classic skiing

Bantams: Classic skiing

Rest day!

Juveniles: Optional practice at Sovereign Lake.

A fun freestyle loppet event with distances of 2, 10, 15 or 30km.  See Sovereign website for details. 

Juveniles+: Skate Skiing (Skier Cross)

Midgets: Skate skiing - Skier Cross obstacle course sprint event

Bantams: Skate skiing - Skier Cross obstacle course sprint event

Pee Wee:  Skate skiing.Ski cross obstacle course, camp fire & marshmallow roast at chalet.  If a couple of adults were able to supervise the campfire/marshmallow roast, that would be great.
Note:  This will be the last practice for Pee Wees for the season.

Juveniles+: Classic skiing

Midgets: Skate skiing. Candy buffet up at Cec's.  Bring a Ziploc bag of your favourite to candy to share.

Bantams: Skate skiing

Pee Wee:  Warm up ski, ski jumping and tobaggan races