Run at South Broadview School/ Little Mountain
Rec Group - SUP practice, meet at Gardom Lake boat launch parking lot at 4:30pm. Bring a SUP and lifejacket. Let Lizzy or Abbi know if you need to borrow a SUP.
Herald Park Day
AM session
U 14, 16, 18 run
Track Attack roller ski
PM - TEAM Building with all team members
Agility, strength, balance, fun games
Run at South Broadview School/ Little Mountain
Rec Group. - Biking the rail trail from Grindrod. Meet at the Grindrod Park parking lot at 4:30. Bring a bike, helmet and water bottle. Please let Lizzy and Abbi know if you need a ride from Salmon Arm.
Run at South Broadview School/ Little Mountain
Rec Group - meet at South Broadview, bring discs for disc golf if you have them
Meet at Skimikin Lake
October 3 – Man Tracker – Brooke Glanville/Mark Mason/Jan Thingsted with mentorship from Keith Hepburn (Parent Admin to book Skimikin)
Skate Roller ski 2 hours
time trial bring classic poles
Run at South Broadview School/ Little Mountain
Rec Group - meet at South Broadview at 4:30pm, bring pickle ball rackets and balls if you have them.
Fall Larch Hills Parent Meeting
Past ski team families 7:00-8:00pm
New Families 7:00-9:00pm
Run at South Broadview School/ Little Mountain
9:00 AM 12:30 PM
Meet that the Larch Hills Chalet for running practice for 1.5 hours then gather in your groups to help with trail clearing for the upcoming season. Bring a change of warm clothing, hand pruners, clippers and gloves.
Reino Run at Larch Hills - All Ski Team athletes should be participating
Larch Hills Ski Area
October 18, 2026
10:00 AM Start for the 8.5 km route
10:10 AM Start for the 2.5 km route
Part of the Interior Running Association X-Country Series.
8.5 km and 2.5 km routes
Come and join us in the beautiful rolling hills of the Larch Hills Ski area for the 2026 Reino Run. Choose from 8.5 km and 2.5 km distances.
Over 16 years of age $30 and kids under 16 are $10.
On-line registration closes at 6 pm Oct 17.
Bib Pick up at the Chalet 8:30-9:30am
No race day registration.
The 8.5 km race counts towards the IRA X-country series.
Age groups are based on your age as of Dec 31, 2026. When you enter your birthdate and gender on the following page, your eligible categories will be displayed. Runners with a valid Athletics BC # can claim a $5 discount.
See you on October 18th!
Run at South Broadview School/ Little Mountain
9:00 AM - 10:30 AM
Note the earlier time for a ski practice prior to the start of the Ski Swap
Run at South Broadview School/ Little Mountain
9:00 AM 12:00 PM
Rubberhead to Larch Hills chalet
Lunch at the chalet and rides at 12:30 back to town.
We are all set for this coming saturdays "up and over" run from Rubberhead to Larch Hills. The plan is to meet at the Rubberhead Parking lot for 9:00, which is at 2.5 km up the 110 FSR. The turn off for the 110 is 4.4 km east past the canoe forest products office on the Trans Canada highway. We will be finishing at the Larch Hills chalet some time between 11:00-12:00. We will have some treats for the end and along the way, but athletes will need to either bring a lunch, or if there is a parent that is willing to shuttle "drop bags" with lunch and a change of clothing to the chalet, that would be ideal. If there is someone willing to do this, please let me know. We are hoping to enjoy a team lunch at the chalet around noon. Please remember to bring plenty of water, a snack and appropriate clothing (it can be much colder the top!).
Here’s the route that we plan to take:
Double D, Rubberhead Climb, Meatgrinder, Muffin Top. This gets you to the upper Rubberhead parking lot. From there, take Half Baked (brand new trail) to Larch Hills Road, Hemlock Glide, Afterthought, The Greenway, Cottonwood Cutoff to South Hub and down Larch Hills Road.
Track Attack - meet at Larch Hills Chalet for a run, followed by treats in the chalet (bring a lunch).
Run at South Broadview School/ Little Mountain
First Training session of the fall at South Broadview School
Track Attack begins
Rec Group will be paddling the Shuswap River starting in Enderby and U16/18 are invited to join. You will need a kayak or canoe and families are welcome to come. More info about meeting places, times and what to bring will be emailed out.
U14/ 16/18/20 SKATE ski at Sovereign Lake 9:30am - 11:30am. meet in the stadium
Track Attack (9:30-11-30) - Meet at South Broadview Elementary - pole striding & disc golf
Meet at Farmer Johns ready to ski at 9:30am classsic - we will have the team classic skis there as well.
Warm up 9:30 - 10:00am -
10:00am - Mass Start RACE - 3 km ( 1 km flat and 2 km up Grand view bench road to the first corner)
We will need parents to help shuttle athletes down at 10:30 after the race to cool down and complete the session
Finish at 11:30am
Track Attack coaches will communicate with you
